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Pork Varieties

Different pork meat varieties.

Pigs are as endearing as they are delectable. You can eat just about every part of a pig, and their flesh is quite versatile. Everything you need to know about pork chops is right here.


Cooked bacon strips on a small dish.

Bacon is so popular that 65 percent of Americans would choose bacon as their national meal, according to a market study conducted by market research people. “It’s a bacon country, and we simply live in it,” say meat industry specialists who follow the ins and outs of our once-breathing protein intake.

To say the least, bacon is a popular pig cut. We even eat it with pancakes and syrup, which the rest of the world thinks is insane. (Whatever you want to call it, rest of the world.) Bacon and pancakes are a match made in heaven. Participate.)

Bacon may be made from almost any piece of swine, although the belly is the most common source. Bacon from the back is also rather usual. Bacon is defined by finely sliced, salted, and/or smoked slices.

Bacon, like any other meat, comes in a wide range of prices. According to the United States Bureau of Labor Statistics, the average retail price of sliced bacon was about $6.67 per pound in June 2021.


Slices of ham on a wooden board.

Aside from Simpsons jokes, did you know that steaming ham is a real-life and really tasty thing?

Ham is cured meat from the leg of a pig. However, it’s a rather unclear phrase. Whole ham joints are available, however, ham may also refer to machine-made pork slices.

But don’t let the word “mechanically created” scare you away. Despite the panic around processed meats sparked by films like “Super Size Me,” sliced ham is completely safe to consume and delicious. There are a plethora of healthy ham salad recipes to choose from.

In terms of bang for your money, ham cost an average of $3.78 per pound as of June 2021.

However, the price varies dramatically, depending on the kind of ham and where it is purchased. A pound of sliced ham from the deli counter costs more than a pound of Walmart sliced ham in a can.

Ham is often salted or smoked. It may be served cold from the fridge or hot from the oven. It’s also delicious with eggs.

Ribs of pork

Fresh pork ribs.

Pork belly is the cut of pork that originates from the belly, as you would expect. Easy.

Pork belly is popular among tummy-flesh fans since it is a boneless, fatty cut of meat. It may be fried or baked, and the skin is often crisped, giving it a characteristic soft and crunchy texture (yum).

It’s a common ingredient in East Asian, Hispanic, and Scandinavian dishes.

Pork belly is a popular cut of meat since it is inexpensive. The price of a pound of pork belly plummeted to $0.41 at one point in 2020. (The lowest since 1999).

Chops de pork

Pork chops on a wooden board.

Pork chops are one of the most common ways to consume pig meat in the United States of America when bacon and ham are removed from the equation. Pork chops will cost an average of $4.09 per pound as of June 2021.

Pork chops are a lean, unprocessed cut from the pig’s loin (the sides and back between the lower ribs and pelvis, for those who aren’t butchers). They’re specifically extracted from the shoulder.

Pork chops may be fried, roasted, grilled, or stuffed. They blend well with a variety of flavours, but apple is a standout. They’re available in both boneless and bone-in versions. Chops are normally chopped to a thickness of 0.5 to 2 inches thick.

Shoulder of pork

Pork shoulder on a wooden board.

Pork shoulder is a pig’s shoulder. We’re not sure how much more we can say about it. The name gives the game away. Picnic shoulder or picnic roast are other names for it.

Pork shoulder is frequently roasted. If you like, you may cook pork shoulder joints such that they have a hard rind (crackling) on the exterior that is delightfully crispy.

When compared to ribs and chops, it’s a bargain. Picnic shoulder costs less than $2 per pound on average, according to USDA projections from July 2021.

Ribs de pork

Ribs are the cut of pork for you if you prefer sucking the flesh off the bone like our cave-dwelling forefathers. The rib bones and surrounding flesh are included in a pork rib chop. There are a few different types of ribs to choose from:

Spareribs; These are from Spider-stomach. Ham’s; These are spareribs that have had the hard bones and cartilage removed, similar to St. Louis-style ribs.

Ribs from the rear of the rib cage. Thankfully, they aren’t constructed from a baby’s back (pig or otherwise). They’re the ribs that surround Spider-spine, Ham’s or “loin” in butcher speak. Spareribs are shorter and slimmer than these.

Ribs prepared in the country way. These are cut from the pig’s loin at the shoulder. They’re the meatiest ribs on our list.

We’re certain we don’t need to say it again at this point: prices change due to a variety of circumstances, blah yadda yadda. Pork ribs cost an average of $2.45 to $3.59 per pound in July 2021, depending on the variety.

Steaks of pork

Slices of pork meat ideal for steak.

Cows aren’t the only ones that like steak. Pork steak (also known as pork blade steak) is made from the pig’s shoulder (or butt).

Pork steaks and pork chops are quite different, even though they both seem like grilled pig slabs on your platter (well, as different as two cuts of meat from the same animal that are relatively similar in shape and size can be, anyway). Pork steaks feature far more fat than pork chops, which results in a more luscious mouthfeel.

We couldn’t discover any particular figures on pork steak pricing, but the general consensus is that they’re less expensive than chops.

Tenderloin of pork

Pork tenderloin, close up shot.

Tenderloin de porc is a long, thin pork cut. It comes from the loin and is quite delicate (funny, that). Pork tenderloin is sometimes referred to as “pork fillet.”

It’s a lean cut of beef that’s mostly made up of muscle. It’s perhaps most known for its use in pork tenderloin sandwiches. Tenderloin tends to be on the pricey side (which is perhaps why it’s dubbed the “Gentlemen’s Cut”). According to the USDA, it costs $4.46 per pound on average as of July 2021.

However, as previously stated, most sandwich meat is sold by the slice rather than by the pound.

Pork’s Health Benefits:

One of the advantages of eating pork is the intake of high-quality protein.

Pork is a good source of high-quality protein, which is an important nutrient for human health. Once consumed, it includes large levels of amino acids. Pork may be compared to a natural protein powder.

Nutrients are essential for human survival. One of them is amino acids. It’s what happens when proteins are broken down. These nutrients, however, are not found in all proteins. Amino acids aren’t found in green beans, for example.

Pork is beneficial because it includes all nine essential amino acids required for human development.

As a result, if you’re wanting to bulk up at the gym, pork is a good option. Pork may also help you heal faster after an accident or surgery.

Have you ever had pork chops with a whiskey coating on them? If so, you’re losing out on one of the most delicious and healthy lean pork recipes available!

Improved Exercise Results

Everyone wants to have a physically healthy physique. There are several advantages to having a fit and healthy physique. To begin with, your chances of being unwell will be minimised. You will also see an improvement in your physical appearance. You don’t want to appear nice, do you? Yes, you do.

Regular exercise is the key to physical fitness and good health. You will, however, need to combine your workouts with a nutritious diet. Pork is a good example of a dietary supplement.

Aside from being auspicious, pork has a variety of nutrients that may help your muscles recover. Taurine, beta-alanine, and creatine are examples of such nutrients.

Pork contains beta-alanine, a fine type of amino acid. Once ingested, this beneficial vitamin aids in the formation of carnosine, a key component in muscle growth.

As a consequence, if you want to improve your athletic abilities, pork is probably what you should include in your diet. What hog meat can do for your physical wellness will astound you.


Pork, in addition to being strong in protein, is also high in vital vitamins such vitamin B6 and vitamin B12.

Vitamin B6 is required for a variety of functions in the body, including the formation of red blood cells, the regulation of the neurological system, and the maintenance of healthy cognitive capacity, to name a few. This is critical in reducing the likelihood of succumbing to anxiety and other mental disorders.

Vitamin B12, on the other hand, aids in the synthesis of blood and brain function. It’s typically present in animal-based meals.

Pork is not just delicious, but is also health-packed and available in a wide variety. We hope that this blog will help you learn more about the various types of pork, as well as the many health benefits common to each of those types.