At first glance, strawberries and pistachios have nothing in common. One is a fruit, and the other is a berry. One is sweety (sometimes sour) and juicy, while the other is earthy and slightly sweet. Not even the color of the two matches: Strawberries are a lovely shade of red, while pistachios are pale green.
Yet, they go together very well, in certain circumstances.
Strawberries And Pistachios Combinations You Can Give A Try
They don’t go together well if you are eating them both out of a bowl. They shouldn’t be in a bowl anyway, lest Strawberry’s juices and moisture make the pistachios all mushy and ruin the consistency and taste. They might not even taste good if you eat them one after another (without any discernable break). But they do go together in several different desserts.
In French cuisine, a crusty cake called Galette can be made using strawberries and pistachios. Strawberries go into making the cake while pistachios are sprinkled to compliment the cake.
Strawberries and pistachios go well together in desserts like tarts. They are even used to make bread. Ice cream is another delight where you can combine strawberries and pistachios in a tasty mix. And you can also make a pudding with these two unlikely “friends.”
You can also make a strawberry-pistachio milkshake. Not a typical combination, but it works.
You might try mixing them in a jam, but the results wouldn’t be very charming. They are used to create a spread, but it might just be different for the sake of being different or might click with some eaters.
One of the most popular current trendy dinners on the planet is Strawberry and pistachio pastries. Every day, millions of people enjoy it. It’s easy to make, fast to prepare, and delicious to eat.
Strawberries And Pistachios Health Benefits
There are several health benefits of both strawberries and pistachios.
The Strawberry’s heart-shaped form is the first indication that it is healthy. These little treats protect your heart, increase cholesterol levels (HDL – The healthier one), reduce blood pressure, and protect you from cancer.
Strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie meal that is abundant in vitamins, fiber, and antioxidants known as polyphenols. They are an excellent source of manganese and potassium and are among the top 20 fruits in terms of antioxidant capacity. One serving of strawberries (about eight strawberries) has more vitamin C than an orange.
This rose family member is really the flower’s expanded receptacle, not a fruit or a berry. Medium-sized firm berries that are also plump and deep red are the ideal choice; they will not ripen any more once harvested. Strawberries were first grown in ancient Rome and are today the most popular berry fruit on the planet.
Potassium and unsaturated fatty acids are abundant in pistachios, and both of them have anti-inflammatory and antioxidant properties. And as an additional bonus, they also reduce the risk of heart disease.
Pistachios are high in fiber, minerals, and unsaturated fat, all of which can help you maintain healthy levels of blood sugar. It also keeps your blood pressure and cholesterol level in check.
Because of the high fiber and protein content, you will feel fuller for longer. This fiber can also help “healthy” bacteria in your stomach, which is actually very beneficial
for you. Since they’re a healthy and filling snack, they can also help you with weight loss. You can eat more without going beyond your target calorie intake. They tend to stay relatively “fresh” for longer if you keep them in their shell, so if you buy them “shelled,” they will keep for longer.
According to several pieces of research, eating pistachios decreases the fat and sugar content (glycemic index) of your blood, as well as improving blood vessel elasticity and tone.
1 Strawberries-Pistachios Recipe You Should Try
Mini strawberry-pistachio turnovers are definitely worth considering. They are a healthy, tasty delight, and the recipe isn’t very demanding.
- Frozen puff pastry sheets – 2 (Thawed)
- chopped strawberries – 1 lb
- cornstarch – 2 teaspoons
- Sugar – 1.5 Tablespoon
- Sprinkle of salt
- One teaspoon water + 1 egg
- Powdered sugar – Three-quarters of a cup
- Roasted salted pistachios – One-quarter of a cup (chopped)
- Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
- In a bowl, combine the cut strawberries. Mix in the sugar, cornstarch, and salt and toss thoroughly. Allow 15 to 20 minutes for the berries to release their juices.
- Like a tic-tac-toe board, cut both sheets of puff pastry into nine squares. Use a slotted spoon to add roughly a spoonful of strawberries to each square (so you don’t get too much juice). To seal the edges, fold one corner to meet the other (forming a triangle) and push the edges together with a fork. Continue with the remaining squares.
- Mix egg and water in a small bowl. Then you have to brush the pastry triangles with it. Bake the triangles for about 20 to 25 minutes, until they turn golden brown, on the baking sheet. Allow for a 5- to 10-minute cooling period.
- While the turnovers are baking, make a glaze by whisking 2 to 3 tablespoons of the leftover strawberry juice with the powdered sugar in a mixing dish. If the glaze is too thin, add a teaspoon of juice at a time until it reaches the desired consistency. If it’s too thick, add 1/4 cup of sugar at a time until it’s the right consistency.
- Drizzle the strawberry glaze over the turnovers after 5 to 10 minutes. Pistachios, chopped, should be sprinkled on top. Serve right away!
Strawberries and pistachios go together quite well in certain settings, but they are not a culinary pairing that goes well every time. You should understand how different the two are and how you can use their differences to complement each other, and not toss them both in a blenderand hope something good comes out of it. It won’t (especially if you put the pistachios in with shells).
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